Monday, November 3, 2008

Fresh From Your Kitchen: revitalizing lemon & ginger bath

Umm, where did October go? Life is so busy and crazy we all need to slow down, mellow out and remember what's really important- our loved ones and taking care of ourselves and our health.

Pick up a few ingredients at the grocery store and give yourself a half hour to prepare and take this revitalizing, mind clearing, skin softening bath:

Revitalizing Lemon & Ginger Bath
1/4 C chopped ginger root
1/2 C grated lemon peel
2T whole oats
1/4 C dried or fresh minced basil

What it does
Ginger helps to promote circulation and revitalize the body. Basil is known to regenerate mental powers, oats soften and soothe the skin, lemon cleanses and stimulates the system

Lock in moisture with The Grapeseed Company's natural body lotions or organic bath & massage oils

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