Umm, where did October go? Life is so busy and crazy we all need to slow down, mellow out and remember what's really important- our loved ones and taking care of ourselves and our health.
Pick up a few ingredients at the grocery store and give yourself a half hour to prepare and take this revitalizing, mind clearing, skin softening bath:
Revitalizing Lemon & Ginger Bath
Ingredients
1/4 C chopped ginger root
1/2 C grated lemon peel
2T whole oats
1/4 C dried or fresh minced basil
What it does
Ginger helps to promote circulation and revitalize the body. Basil is known to regenerate mental powers, oats soften and soothe the skin, lemon cleanses and stimulates the system
Lock in moisture with The Grapeseed Company's natural body lotions or organic bath & massage oils
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